How Long Until I Can Workout After Wisdom Teeth Removal

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How Long Until I Can Workout After Wisdom Teeth Removal. You may participate in light exercise after 48 hours. There is no fixed guidelines as gyming wont involve direct action on the muscles of oral cavity and surrounding structures.

Wisdom Teeth Removal A Comprehensive Guide
Wisdom Teeth Removal A Comprehensive Guide from bestdentistinhouston.com

Because of this Dr Al Mukhtar says its especially important to avoid any exercise in the first 24 hours after an extraction. After the wisdom teeth removal a workout must be strictly prohibited for the first 10 days. Wait at Least 72 Hours If you have undergone a tooth extraction you should wait at least 72 hours before exercising.

Often patients are able to return to running laps sprints or basic conditioning during this time.

Its usually recommended that you take a day or two off work after having a wisdom tooth removed. When to Restrict Exercise If you are recovering nicely from a straightforward wisdom tooth extraction within a few days you may be able to gradually add low-impact exercises back such as walking. You wont need a sick note from your doctor or dentist for this. After the first 24 hours the clot is more stable so gentle exercise is less of a concern but the first 48 hours also need some modification to your usual exercise routine.