How Long To Workout After Wisdom Teeth

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How Long To Workout After Wisdom Teeth. After the wisdom teeth removal a workout must be strictly prohibited for the first 10 days. Wait at Least 72 Hours If you have undergone a tooth extraction you should wait at least 72 hours before exercising.

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Patients are encouraged to slowly return to regular cardiovascular exercise from days 3-5. Wisdom tooth extraction is considered an oral surgery procedure and includes a recovery period between one week and if you experience serious complications up to six months. You should still avoid strenuous activities like running or heavy lifting.

Therefore patients should expect to set aside some time for recovery.

Because of this Dr Al Mukhtar says its especially important to avoid any exercise in the first 24 hours after an extraction. Put a moist tea bag on the surgical site and bite down tightly for about 20 to 30 minutes. Wisdom tooth extraction is considered an oral surgery procedure and includes a recovery period between one week and if you experience serious complications up to six months. The more intensive the surgery the longer you should wait.