21 Day Fix Workout Video Day 1

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21 Day Fix Workout Video Day 1. The 21 Day Fix comes with two DVDs that include six 30-minute workouts. 10 MP4 Videos Package Video 2 Upper Fix.

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There is Total Body Cardio Upper Fix Lower Fix Pilates Cardio Fix Yoga 10-Minute Fix for Abs and Dirty 30. This complete body workout will kelp keep your heart rate up your muscles engaged and your metabolism revved high long after the workout is over. Along with your FREE 14-day membership of 21 Day Fix EXTREME on Beachbody On Demand you can also check out FIXATETM my brand-new cooking show thats all about what to whip up when weight loss is your main goal.

A heart-pumping sweat-dripping cardio workouts with eight innovative moves that begin at your core and work your glutes hamstrings quads shoulders and arms.

10 MP4 Videos Package Video 6 Yoga Fix. 10 MP4 Videos Package Video 7 Dirty 30. Pat yourself on the back. 10 MP4 Videos Package Video 6 Yoga Fix.