21 Day Fix Workout Schedule Pdf

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21 Day Fix Workout Schedule Pdf. Total Body Cardio Fix and Pilates Fix Upper Fix and Cardio Fix. The Masters Hammer and Chisel Tally Sheet.

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21 Day Fix Workout Schedule. Click here to download the PiYo and Body Beast hybrid workout schedule in pdf format. This workout is scheduled for only 21 days.

30 minutes of intense resistance training to help sculpt your chest back shoulders arms and abs.

Something that we recommend for all of our 21 Day Fix. I have provided a download link to an excel file for the 21 Day Fix schedule and a printable PDF file. Dirty 30 and Pilates Fix Yoga Fix. Doubles Option - Perfrom Two Workouts on Days 15-21 at a Different Time of Day.