2000 Yard Swim Workout Triathlon

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2000 Yard Swim Workout Triathlon. Timed 1650 in a 25 yd pool - 275 250 225 200 175 150 125100 75 50 25. Place them after your warm up sets.

Pin On Swimming
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2000 Yard Beginner Swim Workouts. Not boring and goes by really quick. 4000 Yard Workout Warm-up 2 600 Freestyle Drill 10 x 200s freestyle 20 seconds rest 300 swim down Total 4000 yds m 4500 Yard Workout 1 Warm-up 2 1000 Freestyle Drill 1500 swim freestyle aerobic swim pace rest 2-4 minutes 12 x 50s kick 10 seconds rest between each 100 freestyle swim down.

If youre ready to get rid of poor swimming techniques overtraining and bring some fun back into your triathlon training sessions Dont Wait.

But I confess I stopped after 1400 meters or so. Cyphers has printed all of them out laminated them and now takes them to the pool with her. We ended up tackling this awesome 2000 meter workout. If youre ready to get rid of poor swimming techniques overtraining and bring some fun back into your triathlon training sessions Dont Wait.