17.1 Open Workout

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17.1 Open Workout. 15 burpee box jump-overs. Workout 171 For time.

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Prior to starting this workout each athlete will need to create a long straight line on the floor and place their box on the center of that line. 15 burpee box jump-overs. Fikowski finished in 1223 Vellner in 1152.

Open 171 was the first of five workouts of the 2017 CrossFit Games Open.

One of the aspects of Crossfit that I love is the Open. Like and SUBSCRIBE. 10 Straight Leg Raises. A recap of The CrossFit Open Workout 171 a brutal workout involving dumbbell snatches and burpee box jump overs with a 20-minute time cap.