16.5 Crossfit Open Workout

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16.5 Crossfit Open Workout. WOMEN includes Masters Women up to 54 years old 21-18-15-12-9-6-3 reps for time of. Open 165 was the fifth and final workout of the 2016 CrossFit Games Open.

2016 Crossfit Open Workout 16 5 The Wod Life
2016 Crossfit Open Workout 16 5 The Wod Life from blog.thewodlife.com.au

The grand finale of the 2016 CrossFit Open is here with workout 165. 0 Activation Fee On All Memberships. Another year of the CrossFit Open is coming to a close.

The last Open workout of 2016 has been announced and 165 is 145.

The last Open workout of 2016 has been announced and 165 is 145. Men use 95 lb. Notes This workout begins with the barbell on the floor and the athlete standing tall. MEN includes Masters Men up to 54 years old 21-18-15-12-9-6-3 reps for time of.