10 Minute Desk Workout

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10 Minute Desk Workout. 10-Minute Total Body Desk Exercise Routine. Here is a 10-minute activity break that can be done right at your desk and incorporates aerobic strength and flexibility exercises.

Work Exercises Office Exercise Workout At Work Office Workout Routine
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Close this dialog. 10-Minute Cardio Blast Desk Exercises. Use the remaining time left over for rest until the 2 minutes.

Exercises for the office can be done alone or with a small group of colleagues for about five to ten minutes.

Use props youll find at your office-like your desk chair-to work. Reach up over your head and back or just place your hands on the back of your chair. Ad Read Customer Reviews Find Best Sellers. Use props youll find at your office-like your desk chair-to work.